Help + Advice

Birth Control + Breastfeeding
So you have just had a baby and the last thing you are thinking about is sex right?Although it may feel too soon to talk about contraception, without it you...
Birth Control + Breastfeeding
So you have just had a baby and the last thing you are thinking about is sex right?Although it may feel too soon to talk about contraception, without it you...

How can your partner help with Breastfeeding?
When you first have a child, there are so many new things thrust upon parents…we must quickly become experts at car seat installation, bottle sterilization, nappy changing, rocking, burping,...
How can your partner help with Breastfeeding?
When you first have a child, there are so many new things thrust upon parents…we must quickly become experts at car seat installation, bottle sterilization, nappy changing, rocking, burping,...

Raynauds + Breastfeeding
Do you suffer from cold hands and feet? Do your nipples change to white or purple after a feed? You may have Raynaud’s. So what is Raynaud’s? It is when blood moves...
Raynauds + Breastfeeding
Do you suffer from cold hands and feet? Do your nipples change to white or purple after a feed? You may have Raynaud’s. So what is Raynaud’s? It is when blood moves...

Nipple Pain
Did you know nipple tenderness is common for the first 7-10 days and peaks between day 3-6? If you are experiencing nipple pain after 14 days this is not normal...
Nipple Pain
Did you know nipple tenderness is common for the first 7-10 days and peaks between day 3-6? If you are experiencing nipple pain after 14 days this is not normal...

Does your period decrease your milk supply?
DOES YOUR PERIOD DECREASE YOUR MILK SUPPLY?OK so you have had your baby and one of the perks has got to be that you don’t get your period for a while...
Does your period decrease your milk supply?
DOES YOUR PERIOD DECREASE YOUR MILK SUPPLY?OK so you have had your baby and one of the perks has got to be that you don’t get your period for a while...

Low Milk Supply
Many Mums worry about their milk supply, especially in the early stages ofbreastfeeding. In fact, women who have stopped breastfeeding will most commonly say it was because they ‘didn't have enough...
Low Milk Supply
Many Mums worry about their milk supply, especially in the early stages ofbreastfeeding. In fact, women who have stopped breastfeeding will most commonly say it was because they ‘didn't have enough...