Help + Advice

Cluster Feeding
So often I hear mums say, "My baby wants to breastfeed all evening - I'mworried about my milk supply." It is very common for babies to be fussy and feed...
Cluster Feeding
So often I hear mums say, "My baby wants to breastfeed all evening - I'mworried about my milk supply." It is very common for babies to be fussy and feed...

Mastitis
You may have heard the word Mastitis? BUT if you have ever had it you will already know you never want to get it again! It’s the pits! It’s basically an...
Mastitis
You may have heard the word Mastitis? BUT if you have ever had it you will already know you never want to get it again! It’s the pits! It’s basically an...

Exercise and Breastfeeding
Walking is probably the most common form of exercise post baby. It's easy to get out and about, and it's also low impact. Exercise is incredibly motivating. Exercise assists with...
Exercise and Breastfeeding
Walking is probably the most common form of exercise post baby. It's easy to get out and about, and it's also low impact. Exercise is incredibly motivating. Exercise assists with...

Caffeine and Breastfeeding
The good news is most breastfeeding mothers can drink caffeine in moderation, yay!! Some babies, particularly those under 6 months, may be more sensitive to mum’s coffee drinking. This can be...
Caffeine and Breastfeeding
The good news is most breastfeeding mothers can drink caffeine in moderation, yay!! Some babies, particularly those under 6 months, may be more sensitive to mum’s coffee drinking. This can be...

Breastfeeding your baby - The First Week Explained
When you first have your baby it’s not uncommon to feel like there was soo much hype around the birth (which is often over within 1-2 days, sometimes quicker if you...
Breastfeeding your baby - The First Week Explained
When you first have your baby it’s not uncommon to feel like there was soo much hype around the birth (which is often over within 1-2 days, sometimes quicker if you...

Why does my breastmilk look like a rainbow?
Did you know that Breast milk comes in a variety of different colours? You probably won’t notice this unless you express your milk but if you do pump your milk you...
Why does my breastmilk look like a rainbow?
Did you know that Breast milk comes in a variety of different colours? You probably won’t notice this unless you express your milk but if you do pump your milk you...