Help + Advice

Are there things I should avoid in my diet whil...
Most women can eat their normal range of foods without causing problems for their baby. To meet your energy needs, remember to have a sandwich or snack each time...
Are there things I should avoid in my diet whil...
Most women can eat their normal range of foods without causing problems for their baby. To meet your energy needs, remember to have a sandwich or snack each time...

The First Week
Invest your time in lots of Breastfeeding . . . it will pay off! What to expect? Feed, Sleep, Feed, Sleep, Feed, Feed, Feed!! First 24 hrs: -Alert and...
The First Week
Invest your time in lots of Breastfeeding . . . it will pay off! What to expect? Feed, Sleep, Feed, Sleep, Feed, Feed, Feed!! First 24 hrs: -Alert and...

Oedema
Oedema occurs when fluid from the blood vessels seeps into the breast tissue. Signs and symptoms: - Breasts may feel rock hard - Mums may have had IV fluids...
Oedema
Oedema occurs when fluid from the blood vessels seeps into the breast tissue. Signs and symptoms: - Breasts may feel rock hard - Mums may have had IV fluids...

Myth Busters
1. Eating vegetables such as brussel sprouts, cabbage, peas etc will cause wind in the baby. Very rarely some babies will show a sensitivity to a certain food or...
Myth Busters
1. Eating vegetables such as brussel sprouts, cabbage, peas etc will cause wind in the baby. Very rarely some babies will show a sensitivity to a certain food or...

Visitors
Your time in hospital after the birth is important for you and your partner to get to know your baby and learn the special skills needed for parenting....
Visitors
Your time in hospital after the birth is important for you and your partner to get to know your baby and learn the special skills needed for parenting....

Night Feeds
Night feeds have many advantages: - Your milk supply will be established sooner - The chance of engorgement is reduced and this therefore helps prevent nipple damage - Promotes...
Night Feeds
Night feeds have many advantages: - Your milk supply will be established sooner - The chance of engorgement is reduced and this therefore helps prevent nipple damage - Promotes...